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Welcome to Bikram Yoga Manchester!
News Bulletins
There will be no 6 am on Wednesday, Jan. 7 in anticipation of poor weather. Any additional cancellations will be posted here by 8:00 am.
*** Shakti Trunk Show: Saturday, 1/10, between 8 & 10 am classes, and immediately following 10 am class.
*** Healthy Tools for Healthy People
Happy New Year, friends of Bikram Manchester! Help the ownership of BYM create a database of resources to keep you healthy. If you know about a website that gives people positive tools to get and stay healthy, then please share it! Email the director at pubali@bikramyogamanchester.com with your information.
http://www.myfitnesspal.com - FREE, comprehensive, and user friendly. Great for folks using a specific food plan. http://www.sparkpeople.com - similar to myfitnesspal, FREE, dedicated to helping people find the right diet/food plan for them. http://www.whfoods.com - dedicated to indexing healthy foods.
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